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Muay Thai or Thai Boxing is the national sport

Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon. Muay Thai is a type of Martial Arts. It covers the ancient art of 8 limbs. Whether you are male or female, young or old, the exercise and training of Muay Thai will help to keep the body fit and fine. Muay Thai is great for self-defense because it allows you to strike at all ranges.  It allows you to face bigger opponents even you are a weak person. Many camps are organized all over the state for the perfect training of this skill.

History of Muay Thai

In 1238, the first Thai army was introduced in the northern city of Sukhothai, Siam being its capital. The history shows that the need to defend the capital city was spawned by many wars being fought between neighboring tribes and kingdoms.

Muay Thai is the art of using the eight points of contact in fighting. The whole body is used as one unit.

Everyone can learn Muay Thai

Everyone should learn Muay Thai as it is the most efficient and powerful martial arts in the world.

Some reasons why everyone should learn Muay Thai:-

  • It gives a great physique
  • It cultivates self-discipline
  • It gives mental strength
  • It is an excellent and useful martial art
  • It teaches to remain calm
  • It gives courage for self-defense
  • It widens social circle


As with most other forms of Mixed Martial Arts, Muay Thai is considered a form of unarmed combat in which you use the whole body as a weapon, to fight with your opponent, and defend yourself. Muay Thai is popularly known as the “Art of Eight Limbs” because it uses eight points of contact. It is not only the way of fighting, but it is a Thai culture.

Learn The Fundamentals Of This Authentic Style

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Most cities all over the world have gyms which offer various fighting classes such as Muay Thai. Most gyms allow people to enjoy the class before joining so more and more or less they know of that which you will interfere with. You can also learn massive by reading books and watching videos but that is not really advisable because you need an expert to correct and adjust your proceeds.

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Continue reading Learn The Fundamentals Of This Authentic Style

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For Sanshou fights I’ll be competing inside of Pan American Games in Mexico sometime next year. My next Muay Thai fight will be on December 10th to order South Regional Muay Thai title against Omari Boyd.
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5, When possible learn Knee strikes. Provide you . considered end up being the most crucial weapon in Muay Thai can be used often by martial artists. Together with the elbow strikes, knee strikes are lethal weapons where it can really demolish your opponent inside the ring.
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We recommend you exploit this challenge and do more than a single class every day. Combine a Bang Muay Thai or Relson Gracie BJJ class using a FitMMAx conditioning class!!
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