Sankeng Keelasports or the former champion in 122 pounds on channel 7 has disappeared for more than 1 year. Thus, on this week it will be Kaewbu to fight with Suek Sitnaiphat as the master couple one of the program in Suek Maemaimuaithai at Ortorkor 3 Nontaburi province. Then, Sia Khamchan Saokhamkhat is really certainly that his disciple might become the champion because of his good preparedness.
Sankeng Keelasports or the former champion on channel 7 in 122 pounds of channel 7 has disappeared for more than 1 year. However, now he has come back to practice himself for several months as the master couple one of Suek Maemaimuaithai on this Sunday of 9th August in 2015 at Ortorkor 3 of Nontaburi province.
Sia Khamchan Saokhamkhat or the head of the boxing camp has revealed with the teamwork of Muai Siam that it is certainly that the beloved boxer might be the good fortune again with his good preparation. Thus, on this match he might fight with Phansuek Sitnaiphat as the fresh form boxer with good body condition. On the other hand, it believes that Sankeng might use his experience and strength to overcome the boxers funnily. Therefore, it should best regard for the boxing Muay Thai fans to watch for Sankeng in order to be the more famous.
If you feel bored by your usual workout routine or you want to find a fitness activity that will keep you motivated and inspired you should definitely take a closer look at Muay Thai.
Thai boxing or Muay Thai is both martial art and combat sport, but many people consider this type of training to be a great fitness activity too. The exercises performed during Muay Thai training contain martial arts techniques in combination with cardio and strength exercises. In other words, when you are taking a Muay Thai training class, you will get a complete body workout which will get you in shape in a very short period of time.
It doesn’t really matter whether you are a complete fitness beginner or a gym enthusiast for years, joining a Muay Thai training camp in Thailand will help you find the needed motivation and results. These special facilities called training camps can be found all over Thailand, so you don’t have to worry about the travel destination where you will stay while you are on vacation in Thailand. Of course, it is better to find a camp that is close to some beach because it is really good to spend some time on the beach when you are in Thailand especially after a long exhausting training class. So, let’s check some of the benefits of Muay Thai training that will definitely make you interested in this sport.
First and foremost, Muay Thai training can help you eliminate stress. Even one training class can significantly reduce the stress level and as we all know stress is one of the main factors that contribute to the development of diseases and health problems.
Muay Thai training will also improve your self-confidence. When you feel stronger, more energetic and your mood is improved, you will surely feel more confident. In addition, the release of more endorphins in the system will make you feel happier.
Muay Thai training is suitable for men and women of almost all ages.
Muay Thai training used as a fitness activity can help you burn more than 1000 calories per training class and in addition you will sculpt your entire body. What is even better, you will notice the results in a short period of time.
Continue reading Have fun on the beach and improve your health with Muay Thai